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Rowing Machine vs. Treadmill: Which Cardio Machine is Right for You?When it comes to cardio workouts, two of the most popular machines are the rowing machine and the treadmill. Both offer excellent ca …

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Bumper Plates vs. Cast Iron Plates: Which Should You Choose?When it comes to weightlifting, the type of plates you use can significantly impact your workout. Two popular options are bumper plates and …

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Hex Dumbbells vs. Round Dumbbells: Which Is Right for You?When it comes to choosing dumbbells for your home or commercial gym, the options can seem endless. Two popular choices are hex dumbbells and r …

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